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What Is Restless Legs Syndrome or RLS?

Restless legs syndrome or RLS is a disorder of the part of the nervous system that affects movements of the legs. RLS is mostly poorly understood and is mixed with a thought that is believed to be neurological disorder. Restless legs syndrome is a common cause of painful leg that is often called paresthesias (abnormal sensations) or dysesthesias. RLS interferes with your sleep and you may also experience a sleep disorder.

Restless legs syndrome or RLS actually makes you feel like stretching your legs, getting up and moving around. After doing so the uncomfortable feeling goes away and you are relaxed. This feeling may occur in your arms as well.

The severity of RLS indication ranges from mild to intolerable. RLS is difficult to describe; you don’t feel pain, but uncomfortable, itchy, pins and needles, or creepy crawly feeling deep in the legs or arms. The sensations are usually worse at rest, especially when lying in bed.

Today, more than 10 percent of the US population is affected by this disorder in which men and women are affected equally.

What Are the Causes of Restless Legs Syndrome?

The cause of restless leg syndrome is unknown in most patients. The common causes and risk factor's of Restless legs syndrome include the following:

• Smoking
• A family history of Restless legs syndrome
• Iron deficiency
• Chronic diseases such as kidney failure, diabetes, Parkinson's disease, and peripheral neuropathy
• Psychiatric factors, stress, and fatigue
• Certain medications-such as antinausea drugs, antiseizure drugs.

What Are the Symptoms of Restless Legs Syndrome?

Symptoms get slowly worse in due course in about two thirds of people with the condition and that may cause disabling. The discomfort you feel gets worse in the evening and night and less severe in the morning. RLS is often unrecognized or misdiagnosed. In many people the condition is not diagnosed until 10-20 years after symptoms begin. Once correctly diagnosed, RLS can often be treated successfully.

Some sign and symptoms related to Restless legs syndrome are as follows:

• Sleep instability and daytime sleepiness
• Origination during inactivity
• A discomfort and unpleasant feeling in the legs or arms
• Nighttime leg twitching
• Increased symptoms in the afternoon, evening and night
• Difficulty falling asleep or staying asleep because of the unpleasant feelings in the legs or arms.

What Are The Treatment for Restless Legs Syndrome?

Once the symptoms are clear, restless legs syndrome can be successfully treated. Here is list of the methods for treating restless legs syndrome or RLS:

• Narcotic medications can relieve mild to severe symptoms, but they may be addicting if used in too high doses.
• Patients with prominent varicose veins in the legs may benefit from Ted hose.
• Get some exercise every day.
• Decreased use of caffeine, alcohol, and tobacco may provide some relief.
• You may benefit from physical therapy, such as stretching, hot or cold baths, whirlpool baths, hot or cold packs, limb massage, or vibratory or electrical stimulation of the feet and toes before bedtime.
• Physicians also may suggest a variety of medications to treat RLS, including dopaminergics, benzodiazepines (central nervous system depressants), opioids, and anticonvulsants.

Other treatments that have also proved helpful in some cases include avoiding caffeine, warm/cold baths, electric nerve stimulation, oral magnesium, and acupuncture.

A team of professional reviewers at Topcompanyreviews.org has graded and reviewed top restless legs syndrome treatments. Read the reviews to be better informed and what to choose.